{"id":18707,"date":"2026-03-09T14:57:48","date_gmt":"2026-03-09T14:57:48","guid":{"rendered":"https:\/\/artsmidwest.org\/?post_type=update&#038;p=18707"},"modified":"2026-04-01T20:19:32","modified_gmt":"2026-04-01T20:19:32","slug":"webinar-healing-internal-resourcing-in-times-of-unrest","status":"publish","type":"update","link":"https:\/\/artsmidwest.org\/about\/updates\/webinar-healing-internal-resourcing-in-times-of-unrest\/","title":{"rendered":"Webinar: Healing &amp; Internal Resourcing in Times of Unrest"},"content":{"rendered":"\n<p><strong>How do we stay steady when the world feels unsteady?<\/strong><\/p>\n\n\n\n<p>How do we tend to our nervous systems while living through times that feel overwhelming, violent, unjust, or uncertain? And how can we reduce risk of experiencing long-term impacts of trauma while living through actively traumatic situations?<\/p>\n\n\n\n<p>For artists and creative leaders, these questions aren\u2019t abstract. Our work asks us to stay present, to feel deeply, respond honestly, and remain open to possibility, even when grief, fear, and rage are close at hand.<\/p>\n\n\n\n<p>If you&#8217;re feeling like you need a boost in your internal capacity and want some help to get there, this workshop from Fynix Sun Park of <a href=\"https:\/\/voiceofpurpose.org\/about\/\" target=\"_blank\" rel=\"noreferrer noopener\">Voice of Purpose<\/a> is here for you.<\/p>\n\n\n\n<p>Fynix will lead attendees through exercises that explore how to self-regulate when the world is on fire and co-regulate for our collective healing. Because we need all the tools, and all of us, right now.<\/p>\n\n\n\n<p>Note: This session will include physical movement and internal reflection. We recommend finding a space where you feel comfortable to move and express freely. You may want to have a journal and water bottle nearby.<\/p>\n\n\n<section class=\"wp-block-webinar-block bg-purple text-white\">\n    <div class=\"container-fluid pt-15 pb-16\">\n                    <h2 class=\"text-3xl md:text-4xl font-light mb-9\">\n                Healing &#038; Internal Resourcing in Times of Unrest\n            <\/h2>\n        \n        <figure class=\"lg:flex gap-28 justify-between\"  x-data=\"{play:false}\" >\n            \n                            <div class=\"lg:w-8\/12\">\n                    <div class=\"relative w-full\">\n                        <img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/03\/Healing-and-Internal-Resourcing-1024x576.jpg\" class=\"w-full aspect-video object-cover\" alt=\"Text reads Webinar Recording Healing and Internal Resourcing in Times of Unrest. Public art piece of giant blue fabric in wind on square frame.\" x-show=\"!play\" sizes=\"(min-width: 1480px) 779px,\n                                        (min-width: 1280px) calc(66.666vw - 6rem),\n                                        (min-width: 1024px) calc(66.666vw - 4rem),\n                                        (min-width: 768px) calc(100vw - 4rem),\n                                        (min-width: 640px) calc(100vw - 4rem),\n                                        calc(100vw - 2rem)\" srcset=\"https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/03\/Healing-and-Internal-Resourcing-1024x576.jpg 1024w, https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/03\/Healing-and-Internal-Resourcing-300x169.jpg 300w, https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/03\/Healing-and-Internal-Resourcing-768x432.jpg 768w, https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/03\/Healing-and-Internal-Resourcing-1536x864.jpg 1536w, https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/03\/Healing-and-Internal-Resourcing.jpg 1920w\" \/>\n                                                                                    <iframe x-show=\"play\" :src=\"play ? 'https:\/\/www.youtube-nocookie.com\/embed\/UMSQSxs7JmA?modestbranding=1&amp;controls=1&amp;enablejsapi=1&amp;autoplay=1' : ''\"\n                                    class=\"w-full aspect-video\" frameborder=\"0\" allow=\"autoplay\">\n                                <\/iframe>\n                                                        <button\n                                class=\"absolute top-1\/2 left-1\/2 -translate-x-1\/2 -translate-y-1\/2 hover:text-light-coral active:text-coral\"\n                                @click=\"play = true\" x-show=\"!play\" aria-label=\"Play video\">\n                                <svg aria-hidden=\"true\" class=\"inline-block mr-5\" width=\"50\" height=\"50\" viewBox=\"0 0 50 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<circle cx=\"25\" cy=\"25\" r=\"25\" fill=\"currentColor\"\/>\n<path d=\"M16.9901 38.4807L16.9901 12.5L39.4901 25.4903L16.9901 38.4807Z\" fill=\"#343449\"\/>\n<\/svg>                            <\/button>\n                                            <\/div>\n                <\/div>\n                        \n                            <figcaption class=\"mt-8 lg:w-4\/12 flex flex-col justify-center gap-6 xl:gap-16\">\n                                                                <div class=\"prose bg-purple\">\n                            <p data-pm-slice=\"1 1 []\">Living through ongoing unrest can take a real toll on our bodies and nervous systems. In this webinar, Fynix Sun Park will share knowledge and tools for staying grounded, regulated, and resourced during stressful times, introducing somatic practices and deepening nervous system awareness to help you process and build capacity for yourself and your community. <\/p>\n\n                        <\/div>\n                                    <\/figcaption>\n                    <\/figure>\n    <\/div>\n\n    \n            <div class=\"bg-dark-sky pt-15 pb-20\">\n            <div class=\"container-fluid\">\n                                    <h3 class=\"text-3xl md:text-4xl mb-11\">\n                        Featuring\n                    <\/h3>\n                                <ul class=\"grid md:grid-cols-2 gap-16 lg:gap-x-28 list-none\">\n                                            <li>\n                                                            <img loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"300\" src=\"https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/02\/IMG_9976-225x300.jpeg\" class=\"w-15 h-15 rounded-full overflow-hidden aspect-square object-cover mb-6\" alt=\"Headshot of a smiling Asian woman of medium skin tone with dark hair\" style=\"object-position: 50% 50%;\" sizes=\"3.75rem\" srcset=\"https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/02\/IMG_9976-225x300.jpeg 225w, https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/02\/IMG_9976-768x1024.jpeg 768w, https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/02\/IMG_9976-1152x1536.jpeg 1152w, https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/02\/IMG_9976-1536x2048.jpeg 1536w, https:\/\/artsmidwest.org\/wp-content\/uploads\/2026\/02\/IMG_9976-scaled.jpeg 1920w\" \/>\n                                                                                        <h4 class=\"text-xl md:text-2xl font-semibold my-0\">\n                                    Fynix Sun Park\n                                <\/h4>\n                                                                                        <p class=\"text-sm uppercase my-0\">\n                                    Founder and Executive Director of Voice of Purpose\n                                <\/p>\n                                                                                        <div class=\"mt-10 prose bg-dark-sky\">\n                                    <p><span style=\"font-weight: 400;\">Fynix Sun Park is the Founder and Executive Director of Voice of Purpose. A catalyst and systems-thinker, she believes that the changes that we make toward the future, must include integrating the sacred into our lives and work\u2014and with healing ourselves.<\/span><\/p>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; 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bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n\n                                <\/div>\n                                                                                        <div  x-data=\"{open:false}\" >\n                                                                            <button class=\"text-white no-underline transition-all inline-flex items-center\" @click=\"open = true\" x-show=\"!open\" >\n\n    Read More\n\n    <svg aria-hidden=\"true\" class=\"current-color ml-2\" width=\"30\" height=\"30\" viewBox=\"0 0 30 30\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M15 0C6.71808 0 0 6.71808 0 15C0 23.2819 6.71808 30 15 30C23.2819 30 30 23.2819 30 15C30 6.71808 23.2819 0 15 0ZM21.7942 16.0308L11.9075 21.7356C11.72 21.8469 11.5033 21.9055 11.2807 21.9055C10.7536 21.9055 10.2968 21.5834 10.1093 21.0914C9.89262 20.5291 10.1503 19.8614 10.7009 19.5451L18.5904 14.9883L10.654 10.408C10.3378 10.2265 10.1152 9.91019 10.0508 9.55291C9.98633 9.18977 10.08 8.82077 10.3143 8.53378C10.5428 8.25264 10.8942 8.09449 11.2749 8.09449C11.5092 8.09449 11.7435 8.15892 11.9485 8.27606L21.7884 13.9574C22.1632 14.1741 22.3916 14.5607 22.3858 15C22.3858 15.4334 22.1632 15.8258 21.7825 16.0426L21.7942 16.0308Z\" fill=\"currentColor\"\/>\n<\/svg>\n\n    <\/button>\n                                    \n                                    <div class=\"prose bg-dark-sky\" x-collapse x-show=\"open\">\n                                        <p>A leader in community arts since 2005, Fynix supports artists, organizations, and educators to embody transformation. Her current work stewards international collaborations across Canada, the United States, and New Zealand, advancing capacity building and strategic change in the arts.<\/p>\n<p>Her formal education is in Integrated Healing, bridging Western psychotherapy, Eastern energy medicine, and somatic healing, she also holds a degree in International Development.<\/p>\n<p>Rooted in her ancestral lineage of Corea and her community arts beginnings in Jane-Finch, Toronto, Fynix&#8217;s true calling is to be a catalyst of transformation, embody a new imprint, and build models for co-liberation.<\/p>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n<div>\n<div style=\"position: fixed; bottom: 10px; right: 20px; z-index: 2147483647;\" data-testid=\"notifications-container\"><\/div>\n<\/div>\n\n                                    <\/div>\n                                <\/div>\n                                                    <\/li>\n                                    <\/ul>\n            <\/div>\n        <\/div>\n\n    \n\n<\/section>\n\n\n\n<p><br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Feeling like you need a little boost in your internal capacity, and want some knowledge and tools to help you get there? This workshop is for you. <\/p>\n","protected":false},"featured_media":18709,"template":"","meta":{"_acf_changed":true,"_relevanssi_hide_post":"","_relevanssi_hide_content":"","_relevanssi_pin_for_all":"","_relevanssi_pin_keywords":"","_relevanssi_unpin_keywords":"","_relevanssi_related_keywords":"","_relevanssi_related_include_ids":"","_relevanssi_related_exclude_ids":"","_relevanssi_related_no_append":"","_relevanssi_related_not_related":"","_relevanssi_related_posts":"19377,9891,12493,18516,13048,11610","_relevanssi_noindex_reason":""},"aw-author":[66],"location":[],"program-grant":[],"update-category":[602],"class_list":["post-18707","update","type-update","status-publish","has-post-thumbnail","hentry","aw-author-arts-midwest","update-category-events-activities"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Webinar: Healing &amp; Internal Resourcing in Times of Unrest - Arts Midwest<\/title>\n<meta name=\"description\" content=\"If you&#039;re feeling like you need a boost in your internal capacity and want some help to get there, this free workshop from Phoenix Sun Park of Voice of Purpose is here for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/artsmidwest.org\/about\/updates\/webinar-healing-internal-resourcing-in-times-of-unrest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Webinar: Healing &amp; 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